The 12 organs in our body are owning 2 hours in a day according to the relevant time of the organ clock. In traditional Chinese medicine, diagnosis and the treatment are based on the dynamic theory of energy flow. This energy flow is continuous in our body in definite path. This vital energy is termed as `Qi’, which has three levels that is superficial, deep and intermediate.

It is important to know these cycles if you want to understand your health problems and learn to treat yourself. If you feel sluggish, foggy, achy, etc. at these particular times of day, you will know which organ is trying to repair the damage done to it, and these ‘feelings’ you are having are the result of the energy being expended to do these repairs.

Repair Table:

Lungs: 3am-5am
Large intestine: (or colon) 5am-7am
Stomach: 7am-9am
Spleen: 9am-11am
Heart: 11am-1pm
Small Intestines: 1pm-3pm
Bladder: 3pm-5pm
Kidneys: 5pm-7pm
Pancreas: 7pm-9pm
Blood Vessels and Arteries: 9pm-11pm
Gallbladder: 11pm -1am
Liver: 1am-3am